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July 1, 2009 by Jeff
Filed under World Class Health & Fitness!
Great Reasons to Get More Sleep!
Before Edison invented the light-bulb, Americans slept about ten hours a night. In the age of the iPod we’re getting, on an average, less than seven hours of sack time! Something is wrong with this picture…or… maybe it’s my alarm clock that’s the real problem. My alarm clock, my cell phone, my computer, my home...
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